As of April 1, 2016, the California Fair Employment and Housing Council has implemented new regulations for constructing employment policies against harassment and discrimination in the workplace. Any employer with five or more employees is required by law to have a written policy against harassment and discrimination in the workplace, and there are certain requirements…
I recently asked my 6 year-old niece what was her favorite subject in school and she replied: “Recess.” Certainly, that is true for most 6 year-olds. The same likely is the case for working adults. Research shows that taking breaks during work is important for mental health and concentration, and that taking breaks actually prevents employees from getting…